Calm, Clear, Relaxed
- “When your emotions are Calm, your mind is Clear and your body is Relaxed you perform at your best – you are in The Zone.”
- “The first simple step is to be aware of what your senses are telling you – to be mindful every moment.”
- “The second simple step is to practice.”
- “The third simple step is to go on practicing in the proscribed way. This will give you the power to enter The Zone whenever you wish.”
The Way To Enter The Zone
The Zone is a natural human state in which your mind, feelings and body coordinate perfectly to optimise your performance anywhere.Read More
Zen is a simple path to individual freedom that uses mindfulness to calm emotions, clear your mind and relax your body. It isRead More
Zen Zone Coaching
Your Goal is to live, work & play in The Zone – your Challenge is to master the art of entering The Zone. This coaching will speed up….Read More
Zen Zone Seminars
Zen Zone Seminars are designed for private individuals and corporations to enable you to achieve high standards quickly.Read More
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