by David Ferrers
Of all the NLP techniques anchoring is probably the most simple and in many ways the most useful. Anchoring is simply creating an aide memoire for a new state which you have created for yourself. For instance if you have managed to make yourself feel happy, then, while you are in that “feeling happy” state [...]
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by David Ferrers
Modeling was the first of the NLP techniques developed by Richard Bandler and John Grinder. The basic idea is to locate another person who possesses a skill that you would like to have and then ask, “how do they do that?” By breaking down the elements of what they do you are then in a [...]
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